Living Well

7 Incredible Benefits Of Brown Rice

7 Incredible Benefits Of Brown Rice

Posted on June 13, 2019 in Living Well with 0 Comments

Rice is a staple and primary crop grown all over the world. There are many types of rice and they differ in terms of their health benefits. One type of rice that has been found to contain a lot of health benefits is brown rice. Its benefits are partly due to the way it is […]

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7 Activities To Improve Your Heart Health

7 Activities To Improve Your Heart Health

Posted on April 17, 2019 in Living Well with 0 Comments

Improving and maintaining a healthy heart is not exactly a hard task.  It’s important for everyone to live a healthy life to create the best memories with their loved ones, here are some activities to improve your Heart Health. All that is required is moderation and discipline in adhering to the guidelines that have been […]

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Healthy Local Drink Options

Healthy Local Drink Options

Posted on March 28, 2019 in Living Well with 0 Comments

Nigeria is home to different varieties of drinks. The good thing about these drinks is that a lot of them are not only pleasing to the taste buds but are also very nutritious and quite simple to make. Check out some of these recipes.   Zobo Made from dried Roselle plant flowers, and otherwise known […]

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Cooking Tips

Healthy Noodles Recipes

Healthy Noodles Recipes

Posted on April 4, 2019 in Cooking Tips with 0 Comments

Gone are the days when noodles were tagged ‘childrens’ food’. A well-prepared noodle can be enjoyed by the young and old alike. Here are some ways you can cook your noodles to make it more palatable and healthy for consumption.   Fluted pumpkin noodles- Fluted pumpkin, popularly known as ‘ugu’ is a vegetable packed with […]

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Time-saving Kitchen Cleaning Hacks

Time-saving Kitchen Cleaning Hacks

Posted on December 28, 2018 in Cooking Tips with 0 Comments

Messy surfaces and stubborn stains are a pain. It’s quite stressful to do all the shopping and cooking for the holiday season and still stress out when it’s time to clean. Even though the kitchen proves difficult to keep sparkling clean, it is the part of the home that needs to stay that way because […]

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8 Tips to Successfully Grill a Thanksgiving Turkey

8 Tips to Successfully Grill a Thanksgiving Turkey

Posted on November 23, 2018 in Cooking Tips with 0 Comments

The absolutely enjoyable Thanksgiving turkey is usually tender, juicy and tasty; grilling the turkey helps you achieve this. This is in addition to the key benefit of grilling which is that it offers less fat since part of the fat content drips off while the food is cooking. In this post, we bring you 8 […]

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Cooking Occasions

5 Simple Nigerian Sandwiches You Would Love

5 Simple Nigerian Sandwiches You Would Love

Posted on November 2, 2018 in Cooking Occasions with 0 Comments

On the World Sandwich Day(November 3), we celebrate not just the convenience of sandwiches but also their universality. Although the origin of sandwiches is unknown, they have gained global relevance. In this post, we bring to you 5 simple Nigerian sandwiches you would love. A sandwich is as good as its filling, and it is […]

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5 Nigerian Recipes That the Whole World Should Know and Love

5 Nigerian Recipes That the Whole World Should Know and Love

Posted on October 12, 2018 in Cooking Occasions with 0 Comments

Are you a Nigerian patriot and do you love to show off the rich heritage of your country? In this post, we present 5 Nigerian recipes that the whole world should know and love. These recipes may have slight variations once in a while as a result of peculiar tastes but the basics are the […]

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A Family’s Nutritional Needs

A Family’s Nutritional Needs

Posted on May 21, 2018 in Cooking Occasions, Living Well with 0 Comments

What we eat and how we eat affects not only our wellbeing but overall health. Often times, our eating patterns and habits stem from experience – the way we eat while growing up. This makes family nutrition super important as it affects us now and in the future. What exactly does family nutrition mean in […]

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Mamador News

Mamador Kitchen Makeover Promo: N25 Million Worth of Prizes to be won!

Mamador Kitchen Makeover Promo: N25 Million Worth of Prizes to be won!

Posted on March 17, 2018 in News with 12 Comments

Three Brand New Kitchens and other exciting prizes worth 25 Million Naira can be yours for the taking, in the Mamador Kitchen Makeover Promo. Exciting, right?   This year’s National Consumer Promo is designed to reward customers with a kitchen makeover every month for the next three months. Mamador aims to gift 150,000 customers with […]

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Join Mamador at the Make Over 5th Edition Boot Camp

Join Mamador at the Make Over 5th Edition Boot Camp

Posted on July 4, 2017 in News with 0 Comments

Join Mamador at the Make Over 5th Edition Boot Camp for ladies on Wednesday, July 5, at the University of Lagos. We are partnering with Discovery Makeover – organizers of the event – to create a memorable experience, as well as gifts, for all the ladies that will be at the camp.   Make Over […]

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Walk The Walk This Saturday With Mamador And Truppr

Walk The Walk This Saturday With Mamador And Truppr

Posted on January 25, 2017 in News with 4 Comments

Are you ready Team Mamador!! It’s time to get out of bed and get your sneakers on. This Saturday, 28th of January, 2017, your number one cholesterol-free vegetable Oil, Mamador, will be partnering with Truppr to take the pledge for your hearts 7kms farther. This Saturday, WE WALK! We walk to promote physical fitness, healthy […]

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Other Recent Posts

7 Incredible Benefits Of Brown Rice

Rice is a staple and primary crop grown all over the world. There are many types of rice and they differ in terms of their health benefits. One type of rice that has been found to contain a lot of health benefits is brown rice. Its benefits are partly due to the way it is […]

Continue Reading

Coconut Chicken Stir Fry

Coconut Chicken Stir Fry

Posted on June 3, 2019 in Uncategorized with 0 Comments

What’s not to love about this delectable dish made with creamy coconut milk and a blend of delicious flavors that gives you that nice zing on the tongue. It is the perfect topping for almost anything. You can decide to serve over rice, pasta, or use as filling for wraps or pita bread. Serves 4 […]

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Chocolate Banana Bread

Chocolate Banana Bread

Posted on May 27, 2019 in Uncategorized with 0 Comments

This chocolate chips and cocoa filled banana bread is no doubt an unusual twist to the usual vanilla bread. A bite out of each slice leaves your taste buds bursting with deliciousness. Learn how to make it below. Ingredients: 1 cup Mamador Spread, softened 2 cups white sugar 4 eggs 6 bananas, mashed 2 teaspoons […]

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