Cooking Occasions

6 Ways to Get Creative With Your Jollof

Posted on August 22, 2019 in Cooking Occasions with 0 Comments
6 Ways to Get Creative With Your Jollof

Is today the most iconic day ever or what? Jollof rice has consistently found itself on the dining tables of every African home and now it has its own special day. World Jollof Rice Day falls on the 22nd of August every year and we would love to see different ways we can enjoy our […]

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5 Interesting Seafood to Spice Up Your Meals

Posted on August 20, 2019 in Cooking Occasions, Cooking Tips with 0 Comments
5 Interesting Seafood to Spice Up Your Meals

Want to take an adventure in your kitchen? It’s time to get food from the ocean into your belly. There is a variety of seafood to grab. From squids, octopuses to all kinds of fish. Below are a few interesting seafood options you’ve got to try! Prawns: Prawns are every seafood lover’s favorite. Prawns and […]

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Discover a Different Way to Prepare Your Nigerian Pepper Stew

Posted on August 9, 2019 in Cooking Occasions, Cooking Tips with 0 Comments
Discover a Different Way to Prepare Your Nigerian Pepper Stew

Pepper Stew with a Twist Nigerian Pepper stew is a favorite in every Nigerian home and there’s nothing as tasty and simple as white rice and stew. It’s amazing how stew can have different unique flavors and taste when prepared by different people even with the same ingredients. Stew is very versatile and can be served […]

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5 Simple Nigerian Sandwiches You Would Love

Posted on November 2, 2018 in Cooking Occasions with 0 Comments
5 Simple Nigerian Sandwiches You Would Love

On the World Sandwich Day(November 3), we celebrate not just the convenience of sandwiches but also their universality. Although the origin of sandwiches is unknown, they have gained global relevance. In this post, we bring to you 5 simple Nigerian sandwiches you would love. A sandwich is as good as its filling, and it is […]

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5 Nigerian Recipes That the Whole World Should Know and Love

Posted on October 12, 2018 in Cooking Occasions with 0 Comments
5 Nigerian Recipes That the Whole World Should Know and Love

Are you a Nigerian patriot and do you love to show off the rich heritage of your country? In this post, we present 5 Nigerian recipes that the whole world should know and love. These recipes may have slight variations once in a while as a result of peculiar tastes but the basics are the […]

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A Family’s Nutritional Needs

Posted on May 21, 2018 in Cooking Occasions, Living Well with 1 Comment
A Family’s Nutritional Needs

What we eat and how we eat affects not only our wellbeing but overall health. Often times, our eating patterns and habits stem from experience – the way we eat while growing up. This makes family nutrition super important as it affects us now and in the future. What exactly does family nutrition mean in […]

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Delicious Foods You Didn’t Know Were Low In Calories

Posted on May 12, 2018 in Cooking Occasions, Cooking Tips, Living Well with 1 Comment
Delicious Foods You Didn’t Know Were Low In Calories

In case you missed it, our National Consumer Promo is still on, and some winners already emerged. There are still so many prizes to be won over the next couple of weeks that the promo will span for. Here’s how you can enter and be a winner. It is not true that we have to […]

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5 Exciting Pasta Recipes That Are Easy to Prepare

Posted on October 7, 2017 in Cooking Occasions with 1 Comment
5 Exciting Pasta Recipes That Are Easy to Prepare

  Who doesn’t enjoy a delicious pasta dish every now and again? Do you have any favorite pasta recipes? From spaghetti to macaroni, pasta has quickly become part of the staple foods in Nigeria. They weren’t as mainstream in the 90s when rice – in any format (rice and stew, jollof rice or fried rice) […]

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Boli and Fish: Why Tourists Never Forget Port Harcourt

Posted on August 27, 2017 in Cooking Occasions with 0 Comments
Boli and Fish: Why Tourists Never Forget Port Harcourt

Boli: (n) plantain (usually ripe) roasted via heat from hot charcoals. Often eaten with pepper sauce, roasted groundnuts, or bole stew.   Boli Stew: Sauce made with a blend of pepper, salt, and spices heated in palm oil. Often garnished with sliced onions, vegetables, and fresh pepper. Eaten with boli or roasted yam and potatoes, […]

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Kitchen Starter Kit Nigerian Mothers Pass on to Their Daughters

Posted on August 10, 2017 in Cooking Occasions with 0 Comments
Kitchen Starter Kit Nigerian Mothers Pass on to Their Daughters

If you travel to any region across Nigeria, you’re sure to find that there are several long standing traditions that are unique to each of them. But one is also bound to find something of a cultural blend across them in some respects – in that, there are a few cultural practices that are quite […]

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