Living Well

Chocolate Cupcake Recipe

Posted on September 30, 2019 in Living Well, Snack Recipes with 0 Comments
Chocolate Cupcake Recipe

Chocolate Cake recipe We know sometimes you crave cake but we know you are also on a healthy diet, sometimes we need a cheat day or two. Just a piece or two of this cake is okay on your cheat day. Is it your birthday? Or you are just craving chocolate cake? Here is a sinful […]

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5 Best Cancer-fighting Foods

Posted on September 13, 2019 in Living Well with 0 Comments
5 Best Cancer-fighting Foods

Welcome to the month of September, the Child Cancer Awareness Month. While researchers try to identify a cure for cancer, there are a number of foods that help fight cancer and lower the risks of getting it. Apples: An apple a day keeps the doctor away right? Yes, it does with its amazing properties such […]

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6 Kitchen Hacks You Didn’t Know About 

Posted on September 6, 2019 in Living Well with 0 Comments
6 Kitchen Hacks You Didn’t Know About 

We have a few kitchen hacks for you. Are you ready to be surprised? Do you want to discover different ways to solve your kitchen problems? There’s no need to worry, here are some tips.  Do you notice the water in the sink backing up while washing the dishes? It means your drain is clogged […]

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7 Incredible Benefits Of Brown Rice

Posted on June 13, 2019 in Living Well with 0 Comments
7 Incredible Benefits Of Brown Rice

Rice is a staple and primary crop grown all over the world. There are many types of rice and they differ in terms of their health benefits. One type of rice that has been found to contain a lot of health benefits is brown rice. Its benefits are partly due to the way it is […]

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7 Activities To Improve Your Heart Health

Posted on April 17, 2019 in Living Well with 0 Comments
7 Activities To Improve Your Heart Health

Improving and maintaining a healthy heart is not exactly a hard task.  It’s important for everyone to live a healthy life to create the best memories with their loved ones, here are some activities to improve your Heart Health. All that is required is moderation and discipline in adhering to the guidelines that have been […]

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Healthy Local Drink Options

Posted on March 28, 2019 in Living Well with 0 Comments
Healthy Local Drink Options

Nigeria is home to different varieties of drinks. The good thing about these drinks is that a lot of them are not only pleasing to the taste buds but are also very nutritious and quite simple to make. Check out some of these recipes.   Zobo Made from dried Roselle plant flowers, and otherwise known […]

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How to Eat Healthy for the Holidays

Posted on December 7, 2018 in Living Well with 0 Comments
How to Eat Healthy for the Holidays

The holidays are upon us! However, that doesn’t mean that anxiety should come upon us too. Are you worried about how last year’s holidays had you on a food roller coaster? We want to save you all that headache by sharing with you practical tips on how to eat healthy for the holidays:   Enjoy […]

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9 Simple Crispy Fried Foods We Love

Posted on November 9, 2018 in Living Well with 0 Comments
9 Simple Crispy Fried Foods We Love

You don’t have to be an acclaimed foodie to love food that is both thrilling and enjoyable. Are you trying to make a list of delightful, crispy fried foods? Some of them are staples and some come in handy when you’re in traffic, just relaxing in front of the TV, or snuggled up in bed […]

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7 Kid-Friendly Delicious Breakfast Recipes

Posted on October 5, 2018 in Living Well with 1 Comment
7 Kid-Friendly Delicious Breakfast Recipes

  It’s a daily battle: the minutes of cajoling and sometimes, subtle threats borne out of frustration. The desire to see our kids start out their day nourished and energised is one that we perfectly understand. We have taken the proactive step to ease breakfast nightmares with this list of 7 kid-friendly delicious breakfast recipes […]

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5 Healthy Sauces That Aren’t Tomato Stew

Posted on August 27, 2018 in Cooking Tips, Living Well with 1 Comment
5 Healthy Sauces That Aren’t Tomato Stew

Are you looking for healthy sauces to enjoy with your pasta, rice or yam? Tired of eating tomato stew almost daily?   You are definitely not alone. In fact, most Nigerian women are probably in the same boat. Tomato stew has become such an important accompaniment for our meals. It seems challenging sometimes to come […]

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