Traditional Nigerian Healthy Recipes

Traditional Nigerian Healthy Recipes

Nigerian recipes are known for their diversity with each region bringing something special to the table but we are a nation that also appreciates nutritional diversity

From our complex carbohydrates like yams to our leafy vegetable-filled soups to our love of lean protein like seafood and chicken - Nigerian recipes tend to cover all the healthy bases.

With this in mind, we have decided to celebrate our healthy diversity by pulling together some of our favourite Nigerian recipes from the North, the South-West, the South-East, and the South-South.

Enjoy =)

  • The North are known for getting the most out of each grain and their legendary spicing abilities!
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  • Yam is loved by most Nigerians however, did you know that in the South East, Yam has its own festival? Good food is taken seriously over there!
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  • Diverse and with some of the greenest soups around, you'll never be bored with South-Western cuisine!
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  • The delicious food from this coastal region never disappoints!
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