Living Well

7 Incredible Benefits Of Brown Rice

7 Incredible Benefits Of Brown Rice

Posted on June 13, 2019 in Living Well with 0 Comments

Rice is a staple and primary crop grown all over the world. There are many types of rice and they differ in terms of their health benefits. One type of rice that has been found to contain a lot of health benefits is brown rice. Its benefits are partly due to the way it is […]

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7 Activities To Improve Your Heart Health

7 Activities To Improve Your Heart Health

Posted on April 17, 2019 in Living Well with 0 Comments

Improving and maintaining a healthy heart is not exactly a hard task.  It’s important for everyone to live a healthy life to create the best memories with their loved ones, here are some activities to improve your Heart Health. All that is required is moderation and discipline in adhering to the guidelines that have been […]

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Healthy Local Drink Options

Healthy Local Drink Options

Posted on March 28, 2019 in Living Well with 0 Comments

Nigeria is home to different varieties of drinks. The good thing about these drinks is that a lot of them are not only pleasing to the taste buds but are also very nutritious and quite simple to make. Check out some of these recipes.   Zobo Made from dried Roselle plant flowers, and otherwise known […]

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Cooking Tips

5 Ways To Enjoy Potatoes Instead Of Fries

5 Ways To Enjoy Potatoes Instead Of Fries

Posted on July 12, 2019 in Cooking Tips with 0 Comments

Potatoes are a home favorite and after ticking it off your shopping list, do you get back home to prepare just fries? The answer should be NO. Don’t forget, they are just as versatile as other vegetables. So, there are various ways to prepare them apart from eating just regular fries. Here are a few […]

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Healthy Noodles Recipes

Healthy Noodles Recipes

Posted on April 4, 2019 in Cooking Tips with 0 Comments

Gone are the days when noodles were tagged ‘childrens’ food’. A well-prepared noodle can be enjoyed by the young and old alike. Here are some ways you can cook your noodles to make it more palatable and healthy for consumption.   Fluted pumpkin noodles- Fluted pumpkin, popularly known as ‘ugu’ is a vegetable packed with […]

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Time-saving Kitchen Cleaning Hacks

Time-saving Kitchen Cleaning Hacks

Posted on December 28, 2018 in Cooking Tips with 0 Comments

Messy surfaces and stubborn stains are a pain. It’s quite stressful to do all the shopping and cooking for the holiday season and still stress out when it’s time to clean. Even though the kitchen proves difficult to keep sparkling clean, it is the part of the home that needs to stay that way because […]

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Cooking Occasions

5 Simple Nigerian Sandwiches You Would Love

5 Simple Nigerian Sandwiches You Would Love

Posted on November 2, 2018 in Cooking Occasions with 0 Comments

On the World Sandwich Day(November 3), we celebrate not just the convenience of sandwiches but also their universality. Although the origin of sandwiches is unknown, they have gained global relevance. In this post, we bring to you 5 simple Nigerian sandwiches you would love. A sandwich is as good as its filling, and it is […]

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5 Nigerian Recipes That the Whole World Should Know and Love

5 Nigerian Recipes That the Whole World Should Know and Love

Posted on October 12, 2018 in Cooking Occasions with 0 Comments

Are you a Nigerian patriot and do you love to show off the rich heritage of your country? In this post, we present 5 Nigerian recipes that the whole world should know and love. These recipes may have slight variations once in a while as a result of peculiar tastes but the basics are the […]

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A Family’s Nutritional Needs

A Family’s Nutritional Needs

Posted on May 21, 2018 in Cooking Occasions, Living Well with 1 Comment

What we eat and how we eat affects not only our wellbeing but overall health. Often times, our eating patterns and habits stem from experience – the way we eat while growing up. This makes family nutrition super important as it affects us now and in the future. What exactly does family nutrition mean in […]

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Mamador News

Mamador Launches The Secret To A Healthier, Tastier Breakfast

Mamador Launches The Secret To A Healthier, Tastier Breakfast

Posted on July 22, 2019 in News with 0 Comments

What did you have for breakfast? Bread and eggs, a stack of pancakes, a few slices of bread and a hot cup of tea? A very important fact is that breakfast is the most important meal of the day. A tasty nourishing breakfast not only gets your day to a beautiful start, but it also […]

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Mamador Kitchen Makeover Promo: N25 Million Worth of Prizes to be won!

Mamador Kitchen Makeover Promo: N25 Million Worth of Prizes to be won!

Posted on March 17, 2018 in News with 20 Comments

Three Brand New Kitchens and other exciting prizes worth 25 Million Naira can be yours for the taking, in the Mamador Kitchen Makeover Promo. Exciting, right?   This year’s National Consumer Promo is designed to reward customers with a kitchen makeover every month for the next three months. Mamador aims to gift 150,000 customers with […]

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Join Mamador at the Make Over 5th Edition Boot Camp

Join Mamador at the Make Over 5th Edition Boot Camp

Posted on July 4, 2017 in News with 0 Comments

Join Mamador at the Make Over 5th Edition Boot Camp for ladies on Wednesday, July 5, at the University of Lagos. We are partnering with Discovery Makeover – organizers of the event – to create a memorable experience, as well as gifts, for all the ladies that will be at the camp.   Make Over […]

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Other Recent Posts

Mamador Launches The Secret To A Healthier, Tastier Breakfast

What did you have for breakfast? Bread and eggs, a stack of pancakes, a few slices of bread and a hot cup of tea? A very important fact is that breakfast is the most important meal of the day. A tasty nourishing breakfast not only gets your day to a beautiful start, but it also […]

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5 Ways To Enjoy Potatoes Instead Of Fries

Potatoes are a home favorite and after ticking it off your shopping list, do you get back home to prepare just fries? The answer should be NO. Don’t forget, they are just as versatile as other vegetables. So, there are various ways to prepare them apart from eating just regular fries. Here are a few […]

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Healthy Food Swaps That Work

Healthy Food Swaps That Work

Posted on July 1, 2019 in Uncategorized with 0 Comments

With the number of foods all around, it is quite tricky to imbibe a healthy eating habit. However, doing so isn’t as difficult as it appears. A good approach is to get healthy food swaps, and you’ll find out that they serve the same purpose and are just as nice or even nicer.  Avocado for […]

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