Living Well

Sneak Apples Into Your Diet The Yummy Way

Sneak Apples Into Your Diet The Yummy Way

Posted on November 18, 2019 in Living Well with 0 Comments

An apple a day keeps the doctors away.  Apples have a lot of benefits; they are extremely rich in important antioxidants, flavanoids, and dietary fibre. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease. Bottom line is apples are amazing and when done right, you […]

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Chocolate Cupcake Recipe

Chocolate Cupcake Recipe

Posted on September 30, 2019 in Living Well, Snack Recipes with 0 Comments

Chocolate Cake recipe We know sometimes you crave cake but we know you are also on a healthy diet, sometimes we need a cheat day or two. Just a piece or two of this cake is okay on your cheat day. Is it your birthday? Or you are just craving chocolate cake? Here is a sinful […]

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5 Best Cancer-fighting Foods

5 Best Cancer-fighting Foods

Posted on September 13, 2019 in Living Well with 0 Comments

Welcome to the month of September, the Child Cancer Awareness Month. While researchers try to identify a cure for cancer, there are a number of foods that help fight cancer and lower the risks of getting it. Apples: An apple a day keeps the doctor away right? Yes, it does with its amazing properties such […]

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Cooking Tips

7 Healthy Snacks to Satisfy Your Sweet Tooth

7 Healthy Snacks to Satisfy Your Sweet Tooth

Posted on August 30, 2019 in Cooking Occasions, Cooking Tips with 0 Comments

Healthy snacks can be especially useful when you’re back home from your appointment with your dentist and you’ve come to the reality that you have to cut down on all sugary foods.  Although it could be difficult, you have to swap everything sugary. Not to worry, there are healthy snacks that exist to fill that […]

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5 Interesting Seafood to Spice Up Your Meals

5 Interesting Seafood to Spice Up Your Meals

Posted on August 20, 2019 in Cooking Occasions, Cooking Tips with 0 Comments

Want to take an adventure in your kitchen? It’s time to get food from the ocean into your belly. There is a variety of seafood to grab. From squids, octopuses to all kinds of fish. Below are a few interesting seafood options you’ve got to try! Prawns: Prawns are every seafood lover’s favorite. Prawns and […]

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Discover a Different Way to Prepare Your Nigerian Pepper Stew

Discover a Different Way to Prepare Your Nigerian Pepper Stew

Posted on August 9, 2019 in Cooking Occasions, Cooking Tips with 0 Comments

Pepper Stew with a Twist Nigerian Pepper stew is a favorite in every Nigerian home and there’s nothing as tasty and simple as white rice and stew. It’s amazing how stew can have different unique flavors and taste when prepared by different people even with the same ingredients. Stew is very versatile and can be served […]

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Cooking Occasions

Fried Rice Day: The Mamador Fried Rice Masterclass with Ify’s Kitchen and Zeelicious

Fried Rice Day: The Mamador Fried Rice Masterclass with Ify’s Kitchen and Zeelicious

Posted on September 19, 2019 in Cooking Occasions with 0 Comments

It’s World Fried Rice day. Did you know that you don’t have to wait till you are going for a party or going out with friends to enjoy a hot, tasty and healthy plate of your favourite special Nigerian Fried rice? Yes, you can make your fried rice in the comfort of your kitchen using […]

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7 Healthy Snacks to Satisfy Your Sweet Tooth

7 Healthy Snacks to Satisfy Your Sweet Tooth

Posted on August 30, 2019 in Cooking Occasions, Cooking Tips with 0 Comments

Healthy snacks can be especially useful when you’re back home from your appointment with your dentist and you’ve come to the reality that you have to cut down on all sugary foods.  Although it could be difficult, you have to swap everything sugary. Not to worry, there are healthy snacks that exist to fill that […]

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6 Ways to Get Creative With Your Jollof

6 Ways to Get Creative With Your Jollof

Posted on August 22, 2019 in Cooking Occasions with 0 Comments

Is today the most iconic day ever or what? Jollof rice has consistently found itself on the dining tables of every African home and now it has its own special day. World Jollof Rice Day falls on the 22nd of August every year and we would love to see different ways we can enjoy our […]

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Mamador News

Mamador Launches The Secret To A Healthier, Tastier Breakfast

Mamador Launches The Secret To A Healthier, Tastier Breakfast

Posted on July 22, 2019 in News with 0 Comments

What did you have for breakfast? Bread and eggs, a stack of pancakes, a few slices of bread and a hot cup of tea? A very important fact is that breakfast is the most important meal of the day. A tasty nourishing breakfast not only gets your day to a beautiful start, but it also […]

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Mamador Kitchen Makeover Promo: N25 Million Worth of Prizes to be won!

Mamador Kitchen Makeover Promo: N25 Million Worth of Prizes to be won!

Posted on March 17, 2018 in News with 20 Comments

Three Brand New Kitchens and other exciting prizes worth 25 Million Naira can be yours for the taking, in the Mamador Kitchen Makeover Promo. Exciting, right?   This year’s National Consumer Promo is designed to reward customers with a kitchen makeover every month for the next three months. Mamador aims to gift 150,000 customers with […]

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Join Mamador at the Make Over 5th Edition Boot Camp

Join Mamador at the Make Over 5th Edition Boot Camp

Posted on July 4, 2017 in News with 0 Comments

Join Mamador at the Make Over 5th Edition Boot Camp for ladies on Wednesday, July 5, at the University of Lagos. We are partnering with Discovery Makeover – organizers of the event – to create a memorable experience, as well as gifts, for all the ladies that will be at the camp.   Make Over […]

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Other Recent Posts

Sneak Apples Into Your Diet The Yummy Way

An apple a day keeps the doctors away.  Apples have a lot of benefits; they are extremely rich in important antioxidants, flavanoids, and dietary fibre. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease. Bottom line is apples are amazing and when done right, you […]

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Avocado Salad Sandwich Recipe

Avocado Salad Sandwich Recipe

Posted on November 8, 2019 in Snack Recipes with 0 Comments

When the topic of breakfast comes up in a conversation, a common observation is that quite a couple of people have the same set of breakfast meals every day. Breakfast is a really important meal and a healthy tasty recipe that you can add to your list of breakfast meals is an Avocado salad sandwich […]

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A Fun Way To Create Watermelon Popsicles

We know your kids love popsicles and we also know as parents you are mostly concerned about your kids eating healthy, so here is a way of giving your kids what they want and at the same time getting them to eat healthily. Watermelons are 92% water, making them a perfect refresher for those hot […]

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