Tag: nutrition

It’s okay to start your day early, but what’s not okay is skipping breakfast. This is especially if you are committed to a healthy lifestyle and living life to the fullest. WebMD justifies this, saying that breakfast kickstarts your metabolism and helps you burn calories throughout the day. But that’s not all. Here are […]

Ramadan Kareem to all our Muslim customers! As the holy month gets closer, we are sure you are looking forward to a joyful season of sharing, fasting and appreciating Allah’s many blessings in your lives. These useful nutrition tips will help you stay energized and healthy as you fast: Stay hydrated: It’s important […]