Tag: nutrition

5 Reasons Why Skipping Breakfast is A Big Deal

Posted on October 28, 2016 in Living Well with 7 Comments
5 Reasons Why Skipping Breakfast is A Big Deal

  It’s okay to start your day early, but what’s not okay is skipping breakfast. This is especially if you are committed to a healthy lifestyle and living life to the fullest. WebMD justifies this, saying that breakfast kickstarts your metabolism and helps you burn calories throughout the day. But that’s not all. Here are […]

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5 Simple Nutrition Tips for Ramadan 2016

Posted on June 6, 2016 in Cooking Occasions with 0 Comments
5 Simple Nutrition Tips for Ramadan 2016

Ramadan Kareem to all our Muslim customers! As the holy month gets closer, we are sure you are looking forward to a joyful season of sharing, fasting and appreciating Allah’s many blessings in your lives.   These useful nutrition tips will help you stay energized and healthy as you fast:   Stay hydrated: It’s important […]

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