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Traditional Nigerian Healthy Recipes: South-South

When looking at the local cuisine of the South-South, its geographical positioning plays a major role in the kinds of delicacies this region offers.

With many of the states situated in the South-South sitting on the coast of the Atlantic Ocean, vegetable-filled classics from this region like Ekpang Nkukwo, Afang Soup and Edikaikong are often bolstered by the broad range of delicious seafood that they are cooked with.

Whether the soup is made with succulent stock fish, palatable periwinkles, or scintillating snails, the local South-South cooks are considered connoisseurs of Nigerian seafood-based dishes and it is definitely worth trying out a recipe from this part of the country if you like your fish or are looking for a healthy dish that is low in fat, high in protein and astronomical in flavour!

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