About this recipe
This dish originates from the Middle East and can be served with left-over yogurt, blended pepper or avocado dip. It is s easy to prepare and a great healthy choice for the whole family.
Ingredients
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2 Chicken breasts
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Salt to taste
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2 seasoning cubes
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1 teaspoon of Curry powder
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1 teaspoon of dried Thyme
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1 teaspoon of Onion powder
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2 teaspoons of Garlic salt
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Crushed chillies to taste
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2 tablespoons of Mamador Pure Vegetable Oil
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6 Pita bread
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2 Tomatoes
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2 Tomatoes
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1 small Cabbage
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1 small Lettuce (optional)
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3 medium sized Carrots
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2 small Red bell peppers (Tatashe)
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Dry pepper to taste
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Mayonnaise
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Ketchup
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Foil paper
Method
Step One
Wash and cut the vegetables into thin strips and set aside
Step Two
Wash the chicken and then cut it horizontally into 4 pieces. Each piece should be about ½ inch thick.
Step Three
Season the chicken, mix thoroughly then leave in the fridge to marinate for 30 – 45 minutes. Add 2 tablespoons of Mamador Pure Vegetable Oil to a frying pan on medium-high heat. Take the chicken out of the fridge and place in the pan. Cook chicken for 2-3 mins until chicken is thoroughly cooked. Shred into smaller pieces, and set aside. Now time to put it all together. Place pita bread on foil paper and place a combination of the sliced vegetables on it. Add the shredded chicken on top, scoop on Mayonnaise and Ketchup and sprinkle on a little dry pepper Wrap with the foil paper. Repeat the process with the other 5 pieces of pita bread. Place the wraps in the oven and let it grill for 5 minutes. Alternatively you can place the wraps in a dry frying pan with a lid and let it heat up for 5 minutes.
Step Four
Add 2 tablespoons of Mamador Pure Vegetable Oil to a frying pan on medium-high heat. Take the chicken out of the fridge and place in the pan.
Step Five
Cook chicken for 2-3 mins until chicken is thoroughly cooked. Shred into smaller pieces, and set aside.
Step Six
Now time to put it all together. Place pita bread on foil paper and place a combination of the sliced vegetables on it then add the shredded chicken on top. Scoop on Mayonnaise and Ketchup and sprinkle on a little dry pepper
Step Seven
Wrap with the foil paper.
Step Eight
Repeat the process with the other 5 pieces of pita bread.
Step
Place the wraps in the oven and let it grill for 5 minutes. Alternatively you can place the wraps in a dry frying pan with a lid and let it heat up for 5 minutes.