Ginger-Garlic Paste Recipe

Posted on November 27, 2019 in Living Well with 0 Comments

How helpful are kitchen hacks? Here is a new one; Ginger-Garlic paste. This paste is perfect for meal prep and can be used to make your favourite stew, sauce or even rice combo. Ginger has a lot of health and lifestyle benefits and It has been established that ginger aids in digestion and is great for the heart. Garlic also can help combat sickness such as the common cold and it is said to reduce blood pressure. This combo has so many health benefits, is super easy to make and can help your cooking experience to faster and easier.




¼ cup of Mamador Vegetable oil

½ spoon of salt

An airtight container

Step 1

Peel the ginger and garlic, cut the ginger into small pieces and rinse with water.

Step 2

Pour the peeled ginger and garlic into the blender add a little Mamador vegetable oil and blend until smooth. Add the ½ spoon of salt and blend until mixed.

Step 3

Pour the paste into the airtight container and refrigerate. 

Use: Add spoonfuls to boil your meat or to cook yummy pots of stew, sauce or soups for a healthy diet.

For some time-saving kitchen cleaning hacks check out the Mamador health Blog. Let us know how useful this kitchen hack is and what other hacks you would like to have.

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