Egg Muffin Recipe

Looking for a quick, easy and healthy breakfast? This egg muffin recipe is the perfect healthy breakfast for you. Best thing about this recipe is leftovers can be refrigerated for up to 4 days!
  • Ingredients

    Serves - 5 people

    1 medium size red pepper, chopped

    1 medium size green pepper, chopped

    1 small onion, chopped

    1 cup of spinach, chopped

    1 small size ginger, chopped

    2 tbsp of Mamador Pure Vegetable Oil

    5 large eggs, whisked

  • Method
    Step 1
    Preheat your oven to 350F/180C.
    Step 2
    Place a frying pan over medium heat, add Mamador Pure Vegetable Oil and heat.
    Step 3
    Saute the peppers, onion and ginger for 5 minutes. Season with salt, seasoning and add your spinach and stir gently for 2 minutes.
    Step 4
    Mix your whisked eggs and sauteed vegetables together and pour into muffin pans/small baking pans.
    Step 5
    Bake for 15 minutes, until the top of your egg muffin is firm.
    Step 6
    Serve with a side of baked potato chips.
  • Reviews
    egg muffin recipe
    yummy | 04/05/2018
    i will love to try it this weekend
    Delicioux
    Morgalicioux | 16/01/2017
    Nice receipe feel lyk eating already
    Egg Muffin Recipe
    Rosebud | 14/01/2017
    I think adding a bit of flour to the whisked egg and sautéed vegetables makes d muffin firmer on time and makes for a balanced meal with flour as carbohydrate, egg as protein and vegetables.

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