Garlic Chicken Fried Brown Rice Recipe

Delicious brown rice fried with vegetables and garlic. This dish is a great healthy substitute to your regular fried rice. Give it a try this holiday.

See all things chicken here!
  • Ingredients

    Serves - 5 people

    3 tablespoons Mamador Pure Vegetable Oil

    8 oz chicken breast, cut into strips

    4 cloves of garlic, minced

    3 cups of cooked brown rice

    1 red bell pepper, chopped

    ½ cup spring onions, chopped

    3-4 tablespoons of water

    1 seasoning cube

    Salt to taste

  • Method
    Step 1
    Heat 1 tablespoon of Mamador Pure Vegetable Oil in a large skillet/deep pan on medium heat. Add the chicken, bell pepper, green onion and garlic.
    Step 2
    Cook and stir until the chicken is cooked through, for about 5-6 mins. Remove the chicken mixture and set aside.
    Step 3
    Heat the remaining tablespoons of Mamador Pure Vegetable Oil in the same skillet/deep pan on medium-high heat.
    Step 4
    Add the rice and stir to warm up.
    Step 5
    Add water and season with salt and seasoning cubes.
    Step 6
    Return the chicken mixture to the skillet/deep pan and stir to mix thoroughly with the rice and warm up for 30secs.
  • Reviews
    food yummy
    metty | 04/03/2018
    Mamador oil the best
    Beast flavors
    Nelly | 22/02/2018
    MAmador simply the best
    Blessing | 22/02/2018
    fried brown rice luks yummy.
    aggrehv | 29/08/2016
    I would love more recipes on different rice,local and international.

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