Unripe Plantain Porridge Recipe

Treat yourself to a healthy meal of unripe plantain porridge. Its main ingredient is low in sugar and high in calcium. Add a fibre-rich vegetable of your choice to make the dish more nutritious.
  • Ingredients

    6 pieces of unripe plantain

    1 medium size dry fish

    1 cup of shrimps

    1 medium size onions, sliced.

    2 serving spoons of blended fresh pepper

    1 small size ginger, chopped

    Handful of Ugwu leaves, chopped.

    1 serving spoon of Mamador Pure Vegetable Oil

    Salt to taste

    Seasoning to taste

  • Method
    Step 1
    Rinse your unpeeled plantains with water to remove dirt. Peel, cut into chunks and soak in water for 5 minutes.
    Step 2
    Remove 5 pieces of unripe plantain chunks and blend till smooth to make paste.
    Step 3
    Boil 2 cups of water till it’s hot and add your plantain chunks. Boil for 15 minutes.
    Step 4
    Add your dry fish, shrimps, blended pepper, onions, ginger, salt and seasoning cubes.
    Step 5
    Add blended paste, Mamador Pure Vegetable Oil and stir gently. Boil for 5 more minutes.
    Step 6
    Add your Ugwu leaves and allow to simmer for 2-5 minutes or until porridge is soft with a creamy paste.
  • Reviews
    A little twist
    Boma | 05/09/2018
    My twist is adding mamador palm oil and shell periwinkles

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